Yoga Instructors

  • Adam Sewell
    Personal Trainer and Yoga Instructor

    Adam played soccer, tennis, rugby, field hockey and participated in swimming, track and field, and horseback riding. He also engaged in the martial arts, which he started at a very young age. Throughout his travels around the world, he continued emerging himself in martial arts, earning black belts in various styles. He had the pleasure of training with Billy Blanks in Tae Bo and Karate. He expanded his martial arts style fitness programs to include Tai Chi and Yoga. Adam’s original training in Yoga was Iyengar-based. He has also practiced Yoga with John McAfee, the controversial yoga guru and creator of McAfee software, at his Relational Yoga Mandiram in Colorado. He now holds a Chinese teaching certificate in Tai Chi and a 500-hour yoga teacher certification.

    Adam has been involved professionally in the wellness industry since 1990. He owned a wellness center in Colorado and he has written several fitness manuals.  He has trained various special populations including children, para-Olympic athletes and seniors.

    To stay fit, engaged and grounded, Adam enjoys horseback riding, mountain biking, hiking, kayaking, paddle boarding, motorcycle riding, and world traveling.

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday

8:30 am - 6:30 pm

Tuesday

8:30 am - 6:30 pm

Wednesday

8:30 am - 6:30 pm

Thursday

8:30 am - 6:30 pm

Friday

8:30 am - 5:00 pm

Saturday

Closed

Sunday

9:00 am - 2:00 pm

Monday
8:30 am - 6:30 pm
Tuesday
8:30 am - 6:30 pm
Wednesday
8:30 am - 6:30 pm
Thursday
8:30 am - 6:30 pm
Friday
8:30 am - 5:00 pm
Saturday
Closed
Sunday
9:00 am - 2:00 pm