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Sang started working with kettlebells 5 years ago as a means to exercise efficiently & gain strength. 

She is certified in Kettlebells, Barbell (Powerlifting), & Tabata Bootcamp.  For increased mobility, she has training in Yoga Tune Up & Roll Model Method.  Besides helping others gain strength or movement, she also teaches circuit training for seniors & functional movement to those with neuromuscular conditions.

Sang works with a diverse group from advance level individuals to those with limitations needing corrective exercise.   

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